FGF: almond milk. — by Amanda on

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I'm lactose intolerant. To some, this means that they avoid lactose at all costs, understanding that their body just can't digest i...

workout reward system: new gear. — by Amanda on

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One thing about starting to work out when you're not used to doing it is that you don't have any of the gear. Yes, I have a sports b...

feel good friday. — by Amanda on

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I am starting to think of themes for each day of the week to help me come up with fresh ideas for the blog. These won't be set in stone,...

review of my three day juice cleanse! — by Amanda on

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Warning: obscenely long blog ahead. I had been eyeing different juice cleanses for a few months now. I have a handful of companies added t...

this year, i vow to... — by Amanda on

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(photo via Wildfox) I have never really made a New Year's resolution, at least nothing I can remember, meaning that I didn't stick ...